Are you moving forward or are you stagnant, like stale water? You may be at the point where you hate how you feel. Are you are imprisoned within hopelessness, fear and self-doubt? You say you are ready to overhaul yourself, but are you really ready? What will it take to move forward? Now is the time to make the change!

The first thing necessary is to get off your pity-pot. We have all been there – so realize that you are not the only one to have boulders in the road nor are yours the worst possible. Accept that suffering such as this did not select you personally. We need to accept that we are all possible victims to tragedy. However, we need to also look at the suffering we indulge within ourselves, propagated by the fear of moving forward. I often do a self-inventory to access how I have put the past behind me and how far along I am in a happier life for myself. Whereas there may be karmic debts in play for a lot of things, these do not relieve us of the responsibility to seek change wherever we can. We can change our lives but our lives will never change if we do not actively do the work required. There is a lot of difficulty in accepting accountability for where you are. You may be dysfunctional because of an alcoholic or abusive parent. The rage and self-doubt of this childhood may haunt you into adulthood. But, now that you are an adult, what have you done to heal yourself of this unfortunate upbringing? As children we are powerless. As adults we are not.

We do have the capacity to decide what of our life experiences we wish to keep and those we wish to get rid of because they serve no purpose or get in the way of our happiness. We need to look at how long we allowed the fear, anxiety, hate and self-doubt to torment us, crippling us into inaction. All things have a starting point and the starting point for change begins with one step. Considering all that has affected your life, have you said, "Enough!" yet?

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